Home Apps Health Tabata Regimen - 4 min workout
Tabata Regimen - 4 min workout

Get into shape in just 4 minutes a day

The Tabata Regimen will help you get into shape in just 4 minutes a day, using high intensity interval training.

Read more about high intensity interval training here: http://en.wikipedia.org/wiki/High-intensity_interval_training

This application is named for "Professor Izumi Tabata" who invented a version of high intensity interval training which is used here. This application is in no way connected to nor endorsed by Izumi Tabata.

** See your physician before starting any kind of exercise routine **

What's New in the Latest Version 0.0.4

Last updated on Mar 23, 2016 This new version includes:


Added volume control for the audio prompt.

Download(10.24MB)
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